There are certain actions you can do to alleviate your symptoms if you often feel uncomfortable or have an urge to go to the bathroom just after eating.
Dr. Salhab advises staying away from specific trigger foods that could make the problem worse, like:
The images of Malia and Sasha Obama stepping into a Los Angeles nightlife scene alongside Drake landed with a quiet kind of cultural impact, not because anything…
The night my husband Daniel was rushed into the hospital after a serious car accident, everything else in my life faded into the background. The world narrowed…
Julian Cross had built an empire on decisiveness. Boardrooms, negotiations, hostile takeovers—he thrived in environments where hesitation cost millions. But none of that prepared him for the…
When my best friend Mia first brought up the idea of a blind date, I rolled my eyes so hard I thought I might sprain something. She…
The anniversary had been planned as a celebration of endurance, the kind of evening people use as proof that long marriages are built on something solid and…
The afternoon had been carefully planned down to the smallest detail, the kind of planning that comes from hope rather than optimism. Emma had spent the better…