Not all fish are created equal, and some of the most popular varieties on restaurant menus could be doing more harm than good to your body.
Key Takeaways
– Seven types of fish pose significant health risks due to high mercury levels, toxin accumulation, or poor farming practices
– Tilapia’s omega-6 to omega-3 ratio can actually increase inflammation in your body
– Long-lived predatory fish like
A purple porch light isn’t just a design choice—it’s a powerful symbol of support for domestic violence survivors. Domestic violence affects people of all backgrounds and includes…
I came across this funny story on the internet, and it’s too good not to share! Someone took their 92-year-old dad to the mall the other day…
Gyan Mudra (or Jnana Mudra) is a hand gesture used in yoga, Buddhism, and Hinduism to boost meditation and mental clarity. It’s formed by touching the thumb…
The American cockroach is one of the largest and most resilient household pests. Measuring 3 to 5 cm in length, it’s easily recognized by its reddish-brown body…
Kilmar Abrego Garcia, a Salvadoran migrant wrongfully deported earlier this year, pleaded not guilty on Friday to federal charges of human trafficking and conspiracy. The plea, entered…
You may know oregano as a popular herb in pizzas and Mediterranean cuisine, but it’s also a powerful plant with deep roots in traditional medicine. Oregano (Origanum…