What Happens When You Eat Expired Cans

Most kitchens hold a few forgotten cans tucked deep within the pantry — beans, soup, or vegetables that were bought long ago and then pushed aside.

When someone finally rediscovers them, their instinct is often to check the date printed on the label. Seeing that it has passed, many people immediately throw the can away.

Yet, this reaction isn’t always necessary. In reality, most of the dates stamped on canned goods are not strict expiration dates but indicators of quality. Understanding the difference between these terms can save money, reduce food waste, and help ensure that perfectly good food doesn’t end up in the trash.

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