Sage is a powerful herb with culinary, medicinal, and gardening uses.
1. Culinary Uses
Sage adds a bold flavor to soups, meats, sauces, and risottos. It can also be used in herbal teas or infused oils to enhance dishes.
2. Health Benefits
Sage supports digestion, reduces stress, and has antibacterial and anti-inflammatory properties. It’s often enjoyed as a tea or used in aromatherapy.
3. Gardening Uses
Sage beautifies gardens with its colorful blooms, attracts bees and butterflies, and helps repel pests like flies and mosquitoes.
In short, one sage plant can enrich your meals, support your health, and brighten your garden.