6 types of foods that negatively affect your thyroid

Your thyroid plays a crucial role in regulating your metabolism, energy levels, and overall hormonal balance. However, certain foods can interfere with thyroid function—especially if you’re already dealing with hypothyroidism, Hashimoto’s disease, or other thyroid-related conditions.

In this article, we’ll explore 6 common foods that may negatively impact your thyroid health, and how to adjust your diet for better hormone balance.

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