Bananas are a common fruit to many people. They are sweet, easy to eat, and suitable for most individuals. Not only are bananas affordable, but they also offer numerous health benefits.
Bananas are high in soluble fiber, which forms a gel during digestion and slows the absorption of sugar. Unripe bananas also cionsist of resistant starch that is not digested by the body.
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Abdominal pain refers to discomfort or cramping in the belly area. Nearly everyone experiences it at some point, and while most causes are harmless and treatable, some…